Hey there friends! How is your Saturday going? Hope all is well and you’re able to hang out with friends and family. Or you’re able to soak up some quiet time in a cozy spot in your home with just you, your cup of herbal tea and the sweet taste of RELAXATION… While you’re relaxing, […]
Hello friends! I have some exciting news to share tonight from my Facebook Live motivational video! I’m going to share something that I’ve gone through for years & I’ve FINALLY found a breakthrough! So, since college (class of 2007), I’ve had a strong interest in art, children, teaching and dance. Majority of my time in […]
Hello, hello!! I said I was going to post about “Words to Live By” this weekend, but it was so jammed packed, I couldn’t step away to write on my blog! So here I am, 1:13 am, writing before I hit the hay. But it’s ok because I’m not super tired. I am going to […]
Hey friends! Happy FriYAY!! I honestly wasn’t too thrilled it was Friday because my kids have been out of school due to snow days. That means they were home, driving this mama nuts at times! I couldn’t wait until I got an alert that school was back in session lol! But, hey, it is what […]
Monday’s Mommy Moment Good evening friends! Happy New Year!! I have a confession to make… are you ready? Ok, here goes… I have SERIOUS baby fever!! I know, I know, go right ahead and put your hand over your mouth, spread your eyes and give a look of total disbelief lol! It’s so true. I’ve […]
Hey there friends, happy Tuesday! Today has been one of those days where my thoughts just seem to be racing. I was watching some coach trainings on YouTube and started thinking of my future and what is ahead for 2017. I started to wonder what it would be like to be living my dreams. What […]
Hello friends & let me say that it’s wonderful to FINALLY hit FRI-Yay! Whew! It has been quite a week! With that being said, I want to speak directly to you mamas today! I want to touch base on 2 things that are so vital as a wife & mother. So, no sense in me […]
Hello friends! I’m back! Lol! Today, is Tuesday and what better day to explain why I fight for my WHY than today!? If you took a look at of my photo, it pretty gives one of my reasons why I strive to be the best health & fitness coach I can be. Since I’ve been a […]
Good afternoon viewers! It has been quite a crazy day today, but I sure didn’t want to pass up my blog post due to that. Today, I want to key in on my “Rosie”. There is one specific area I want discuss because it’s something that I can’t seem to put my finger on (just […]
Hello friends! How many of you have a son? Ok, scratch that, how many of you have children ? Or a spouse or boyfriend/girlfriend? Either way, I’m sure you will be able to relate to this post on some way or another. Every Monday, Wednesday & Friday, I create a motivational live video on Facebook. […]