Entries by Shona

Sahm Nap Session 

Good morning and welcome to another moment with Shona! How have you been? I have had quite a week! It’s like non-stop appointments and I am so needing a VACATION! Due to technical difficulties, I wasn’t able to post on my blog on Thursday. Prayerfully it won’t happen again and the issue is completely gone! […]

Tasty Tuesday| Goodful Style 

Hey, hey friends! Happy Tasty Tuesday! I know it’s a bit later than I normally post, but I wanted to wait until dinner time to give you one out of four recipes I found on Facebook! I was going to do all four today, but I figured I’ll start with my favorite recipe first!   […]

A Surprise Homecoming 

Good afternoon & welcome back! How was your weekend? Did you get some much needed rest? How about your meal prep? Did you make some delicious meals for this week? My meal prep was yesterday and my house smelled so good! My daughter Rèinah even helped me prep! I will share more about that on […]

Special Guest Feature: Chasten Hendricks 

Hello and welcome to another moment with Shona! I usually don’t write on my blog on Sunday, but today is a very special day for my guest feature Chasten Hendricks & also his wife Janet! They too went to Oral Roberts University, but we weren’t in the same graduating class. They had a mime ministry […]

Tasty Tuesday | Kids Edition

Hello and welcome to another moment with Shona! Hey, it’s Tasty Tuesday today & boy do I have a yummy recipe for not only you mamas, but one in which your kids can help you make! It’s going to be awesome! If you’re kids are like mine, you know how hard it is to get […]

Just call me, Dr. Mom

Good evening friends! I had some major technical issues with my blog today. It kept kicking me offline every time! And it wouldn’t let me load my pictures either. I don’t understand, but I really pray I can get my posts done for the week without issues! But, I’m happy to talk to you tonight, […]

Super Saturday

Good afternoon and welcome to another moment with Shona! This week has been insane! It’s Spring break so it feels like my schedule is all out of control. Anywho, enough about me, how are you doing? Happy Thursday! Today, I want to tell you about my amazing experience at a Beachbody event called Super Saturday! […]

Just Dance | Week 1

Hey, hey friends!! Welcome to another moment with Shona! Show of hands, who is so thankful it’s F-R-I-D-A-Y?!! Like seriously, both hands are up and waving! Lol! It’s just been one of those weeks ya know? But it’s all good! I’m ready to dive into today’s chat!   In honor of flex Friday, I want […]

Special Guest Feature: Melody Dunlap 

Good morning and welcome to another moment with Shona! As you can see, I have another special guest feature on the blog today! I have been eager to chat with my friend Melody Dunlap because I feel she will touch hearts of those visiting my blog. Melody is a powerful woman of God who passionate […]