Today was quite an interesting day. It started off as a lazy day to be honest because it was extremely cloudy! I’m talking about my entire living room was dark. After I had my morning devotions, I just laid on my living room floor in my cozy blanket. It took so much out of me […]
Happy Valentine’s Day! Today is so sweet (no pun intended) because I get to put my dope friend Candice Carter on the spotlight for her 30th birthday! I am so thankful to have a friend who has my back no matter what, who tells me the God honest TRUTH even if it gets me heated […]
Today, it gives me great honor to introduce you to one of my good friends from Oral Roberts University, Alexander. I have never met anyone so multi-talented in my life! And I’m dead serious about that! Alex has been blessed with numerous gifts & talents and he chooses to share them with the world. When […]
Hey friends, I’m back! I hope your weekend & Monday was filled with fun, laughs & much needed R-E-S-T! Lol! My husband Jason & I sent the kids to their grandmother’s house & we went to see the movie HIDDEN FIGURES. I will not give any details, but just make note… go see the movie! […]
Hey, hey!! It’s Friday & I’m back again with yet another special guest feature! If you love fashion design, then you will fall in love with my friend Nova Gabbidon Scott, who attended Oral Roberts University with me! Now, just a heads up, a lot of my special guest are people that attended Oral Roberts’s […]
Well hey there! I missed ya! I know if you’ve been on my blog for a while now, you’re probably noticing the dates are becoming more consistent! Ha! Hey, I’m still a blog newbie, and I’m just getting a feel for what days I want to share my heart. But, thank you for sticking with […]
What better way to end the month of January than talking about the feeling of COMPLETION! 21 Day Fix Extreme is a 21 day workout program {clearly lol!} that includes 30 minute workouts where you use light and heavy weights, a healthy meal guide, 1 month supply of Shakeology {used to replace 1 meal per […]
Today, I am talking to you about this creative mind which belongs to my husband, Jason Curtis Tyree {AKA Jay Curtis}. I’m telling you, this man is full of insane ideas! There’s like no end lol! Although his ideas are many, I’m introducing you to his newest idea, which I’m sure you will enjoy. January […]
Good afternoon and welcome to another episode of Shona’s Dose of Motivation! I want to talk to you about something that I’ve really been implementing since the last time I spoke to you, and that is “self-talk”. What is self-talk and why the heck is it the “bomb.com”? Boy am I so glad you asked […]
Happy Monday friends! You know why I like Monday? Ok I’ll let you guess again… you give up? Ok I’ll give in and let you know. Monday’s are for my “mommy moments” ! If you’re a mama, you are creating loads of moments with your kiddos. Now, I didn’t say all of those moments would […]